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The SMM is EXACT and tailors anabolic nutrition for you in every way possible using 4 patented formulas. These 4 formulas took years of testing and tweaking with world renowned nutritionists, fitness models and big time bodybuilders to perfect. The SMM customizes the nutrition to everything about you; your age, weight, height, and metabolism. Most importantly, the SMM customizes the nutrition to your somatotype and your weight training regimen. The SMM specifically allocates your calories and macronutrients throughout the day DEPENDING on when or if you’re working out. You will give your body exactly what it needs, when it needs it to build muscle without fat. The SMM customizes your exact pre and post workout needs and takes advantage of the 2 anabolic windows you have every day that will take you from skinny to jacked in a hurry. On your off day’s from the gym, your recovery nutrition is custom structured to repair and rebuild broken down muscle tissue quickly. Using unique calorie and macronutrient shifting techniques your muscle recovery is extremely rapid and muscle soreness is often 100 % eliminated. The SMM provides easy to understand charts and graphs that track your transformation progress and will make sure you are on the fastest pace possible to your new, leaner, more muscular physique.


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 The Truth About Six Pack Abs



5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs

1. Many so-called “health foods” are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs.3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. six pack abs tells you the exact types of unique workouts that produce 10x better results.4. You DON’T need to waste your money on expensive “extreme fat burner” pills or other bogus supplements. six pack abs shows you how to use the power of natural foods in more detail below.5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption”… they got their perfect body through REAL workouts and REAL nutrition strategies.


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Fat Loss Factor



Get the Body of Your Dreams with Fat Loss Factor Principles

Fat Loss Factor contains guidelines for a quick healthy lifestyle plan that can help anyone in any physical condition to lose unwanted belly fat. From the first principle of preparing for success to the last one, FLF implements a lifestyle of fitness, eating right for your body, and the mental attitude that it takes to reach your goal weight. The book is chock full of practical, down to earth advice. Fat Loss Factor starts by measuring your basic statistics including weight, and body fat percentage. You are also asked to get photographs of yourself at the start so you can monitor your progress through the program. You’re advised to check your clothing at the beginning too, because you’ll likely find it to fit more loosely as you apply the principles of the program. Waist measurements are important too: women should ideally be around thirty two inches while a thirty five inch waist is ideal for men. The program doesn’t take a miracle approach to get what it promises: a lean, healthy body that you can be proud of. These goals are reached through the consistent practice of proven principles of fitness and health. For example, the book stipulates early on that a change in eating habits is essential to your physical goals. Eating healthy foods that promote fat loss, metabolism, and energy is equally important to following the exercise regimen prescribed in the book.


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Fat Burning Furnace



Rob Poulos has spent the last few years helping those who are tired of trying to stick with restrictive dieting and hours and hours of boring exercise in an effort to lose weight and be healthy… and are ready for something different. In that time he has reached hundreds of thousands of women and men, young and old, in over 137 countries, helping many to improve their bodies, strength and physical energy, and enjoy a greater confidence and happiness with his “Fat Burning Furnace” method. Rob’s own struggles with his weight created a great determination to find a quicker and simpler solution to achieving the kind of body and living the type of life he wanted. Never interested in super-strict regimens or time-consuming exercise routines, Rob began piecing together a unique approach to fat loss, fitness and health, eventually losing over 42 lbs. and serious inches off his waist. And all with workouts that took less than an hour a week and without fad dieting. The truth is most people hardly do anything with the products they buy, so most of the time, they don’t get any results. In other words, if you want results, you need to take action!


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 Forever Body Transformation



So what exactly are you getting when you buy the Forever Body Transformation system? These are just the few main benefits of the program…

Access to Over 200 Exclusive Fitness Training Videos – Don’t you just hate when you buy a product only to have low quality pictures of cartoons showing you the workouts? With this program you’ll never go wrong! Everything is document in video format and all the tips and advice are presented in the videos so that you keep perfect form and without injuries. The Complete Forever Body Transformation System (eBook) – This is the full step by step blueprint and core secrets and information about the program. Everything you need to know to lose weight and keep it off forever is right here! 52 Hours of LIVE Group Coaching Sessions – Tyler and Candice are dedicating 52 hours of LIVE group sessions to answer any of your questions, to help you personally with anything and to get you motivated to keep at it!No Questions Asked – 60 Day Money Back Guarantee – They believe in their product so much that they’re give you 2 months to read, watch all the videos, implement and see the results for yourself! If you’re still not happy then just email them and you’ll get a complete refund without any hassle whatsoever.
And much more…


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The Diet Solution



The DSP Manual – This is the complete, fully detailed manual that contains everything you need to know to follow, implement and succeed on the Diet Solution Program…what to eat, when to eat it, detailed food lists, charts, tables, Frequently asked questions, and exactly how to optimize the program so it is perfectly suited to you. Metabolism Type Test – This is that easy questionnaire that’s going to tell you your own specific metabolism type so the program can be customized to you. Success Journal – One of the best ways to guarantee success on any diet and exercise program is to keep a journal. This journal makes the whole “recording” process easy. Food Shopping Guide – Foods to shop for on your fat loss plan and exactly where to find everything. Quick Start Guide – You can read the whole thing beginning to end in less than 15 minutes and get started on your new plans right away. Many people have actually used this guide alone to lose their first 10-15 lbs of fat..without even using anything else…its really that complete and that easy to use. Top 10 Nutrition Mistakes Keeping You Fat – These 10 simple things will make an immediate difference in your life and you’ll be wondering why you were never told these principles before. Recipe Guide – Here are some of Isabel’s very favorite and extremely delicious recipes that you can prepare in your own home. The best part is they are simple and basic, yet delicious and creative. Eating foods that will help you lose fat do not have to taste bad and this recipe guide proves it. Completely Done For You Mealplans – 60 days of already done for you meal plans. These meal plans will not only tell you what you need to eat but they’ll also give you an incredible amount of meal variety, and don’t worry there is plenty of flexibility built in so if there is something you don’t like… you don’t have to eat it. 14 Days to a Sexy New Body – 12 easy meal plans to get you on your way to a sexy new body in 14 days.


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Burn The Fat



Use the program to lose all the fat you want, until you reach your long term goal. When you’re satisfied with your body weight and body fat, you can shift into a maintenance phase (or start building muscle, if that’s what you want next).

You can use the program whether you’re a year away from your goal or just weeks away.Whether you’re already fairly lean or you’re seriously overweight, you can get measurable, visible results – dramatic results that others will notice – in just 49 days….If you’re already lean, you can get ripped with 6-pack abs in 49 days.If you’re average, you can get lean and start to see your abs show through in 49 days. If you’re overweight, you can drop so much fat, you’ll need a whole new wardrobe in just 49 days (so please don’t yell at me about your clothes shopping bill) If you’re obese, you can lose enough fat to dramatically improve your blood pressure, blood sugar and blood lipids – while also dropping several waist sizes and feeling like a million bucks – in only 49 days. We have men and women succeeding on the Burn the Fat, Feed the Muscle program at every stage along the fitness journey. Thousands of fads come and go, but Burn The Fat, Feed The Muscle has been a top selling system since 2002 because it flat out works! It works for men, women, old people, young people… stubborn people… people who had completely given up, or were convinced because “fat runs in their family” they were just “doomed to be fat!” It’s transformed the bodies of people who had never exercised – who hated to exercise – and swore they were allergic to sweat. Even people who were on the verge of begging their doctor for extreme diet drugs or even dangerous surgery to get rid of their fat. Using this system, all these people, turned around and found a way that doesn’t require ANY expensive supplements.


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